Meet Our Team

David Woodhouse

Dave is the Heart and Soul of our Gym!

He is the OWNER of Hermes CF w/ his beautiful wife Sherilyn! They have opened their doors, and fought tooth and nail to create a safe environment of love and change in this community! Dave Currently is a CrossFit Level 1 Trainer!

Sherilyn Woodhouse

Co-Owner/Boss of Hermes CrossFit
Certified Gym MOM :)

Helmut Brenner

CrossFit Level 2 Trainer
CrossFit Weightlifting Certification
CrossFit Gymnastics Certification
Precision Nutrition Level 1 Certified
CPR/AED certified
MOBILITY Certification
Hermes CrossFit 2016

Britney Eldredge

CrossFit Level 1 Trainer
Hermes CrossFit 2016

AJ Maynes

CrossFit Level 1 Trainer
Professional Dancer and Performer
Hermes CrossFit 2017
Specialty: Flexibility and Mobility

Levi Nielson

-USAW LV1
- Nationally Ranked Weightlifter