Meet Our Team

Tony Stephens

CrossFit Level 1 Trainer
CrossFit Scaling Certificate
Precision Nutrition Level 1 (Currently Enrolled)
Hermes CrossFit 2017

David Woodhouse

Dave is the Heart and Soul of our Gym!

He is the OWNER of Hermes CF w/ his beautiful wife Sherilyn! They have opened their doors, and fought tooth and nail to create a safe environment of love and change in this community! Dave Currently is a CrossFit Level 1 Trainer!

Sherilyn Woodhouse

Co-Owner/Boss of Hermes CrossFit
Certified Gym MOM :)

Levi Nielson

- Nationally Ranked Weightlifter