Meet Our Team

David Woodhouse

Dave is the Heart and Soul of our Gym!

He is the OWNER of Hermes CF w/ his beautiful wife Sherilyn! They have opened their doors, and fought tooth and nail to create a safe environment of love and change in this community! Dave Currently is a CrossFit Level 1 Trainer!

Sherilyn Woodhouse

Co-Owner/Boss of Hermes CrossFit
Certified Gym MOM :)

Chaco Comrie

ChaCo (Chase) Comrie is the main Operator and Head of all Coaches at Hermes CrossFit!

CrossFit has changed his life, as he has battled MS (Multiple Sclerosis) since 2011! He holds many credentials as a Coach/Trainer including but not limited to:
-CF LV 2
-Precision Nutrition LV1
- Certified Personal Trainer
-Certified Life Coach
- B.S. of Psychology

He Is currently working on a Masters Degree in Nutrition, and will also be receiving his 2nd Masters Degree, but in Social Work! He is married 5 years now, and has a 2 year Service Dog  named Rogue

Helmut Brenner

CrossFit Level 2 Trainer
CrossFit Weightlifting Certification
CrossFit Gymnastics Certification
Precision Nutrition Level 1 Certified
CPR/AED certified
MOBILITY Certification
Hermes CrossFit 2016

Britney Eldredge

CrossFit Level 1 Trainer
Hermes CrossFit 2016

AJ Maynes

CrossFit Level 1 Trainer
Professional Dancer and Performer
Hermes CrossFit 2017
Specialty: Flexibility and Mobility

Levi Nielson

-USAW LV1
- Nationally Ranked Weightlifter