The Fighting Lady - USS Yorktown

Score Type:: Total Weight

Part I.
Take 12 min To est. Your Heaviest Complex:
Deadlift + Power Clean + Front Squat

 3 min rest/transition

Part II.
AMRAP 12
12 Front Squats 95/65
12 Overhead Squats 95/65

*Every rep earned on Part 2 = 1 Pound added to your Part One Score

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Comments

Erica Smith 5 days, 15 hours ago / Reply

The Fighting Lady - USS Yorktown: 241 lbs
Notes: 145 lbs + 96 reps

Aaron Smith

Aaron Smith 5 days, 15 hours ago / Reply

The Fighting Lady - USS Yorktown: 383 lbs
Notes: 285lbs + 98reps

Dane Bjork 6 days ago / Reply

The Fighting Lady - USS Yorktown: 135 lbs
Notes: FS - 4x12 45lb bar OHS - 4x12 PVC

Sydney Bjork 6 days ago / Reply

The Fighting Lady - USS Yorktown: 75 lbs
Notes: FS 12x5.5 at 45 for 2 then 35 for 3.5; OHS 12x4 with PVC and 12x1 with 35

David Woodhouse

David Woodhouse 6 days ago / Reply

The Fighting Lady - USS Yorktown: 185 lbs
Notes: 5 + 2 at 95# unbroken

Stacy Shelley 6 days ago / Reply

The Fighting Lady - USS Yorktown: 255 lbs
Notes: 125lb + 130 reps

gabriela Hernandez

gabriela Hernandez 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 211 lbs
Notes: 115/96reps

Kyle Pexton 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 297 lbs
Notes: 165 lbs on complex; 5 rounds plus 12 RX

Jessica Goff

Jessica Goff 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 189 lbs
Notes: 105 for complex

Amy Bolyard 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 177 lbs
Notes: 105# complex. Worked on OHS form.

Genevieve Pratt

Genevieve Pratt 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 282 lbs
Notes: 145 LBS / 137 REPS

Amber Barker

Amber Barker 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 283 lbs
Notes: 145lbs + 138 reps

Scott Cannon

Scott Cannon 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 306 lbs

Nicole Halvorsen

Nicole Halvorsen 6 days, 1 hour ago / Reply

The Fighting Lady - USS Yorktown: 316 lbs

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