Informed Consent/Assumption of Risk

I _________________________ Agree to participate in one or more physical fitness program(s)/class(es) sponsored by Hermes Crossfit, which may include, but not necessarily be limited to Hermes Crossfit classes, and/or training of any kind by any affiliate, subsidiary or partnership of Hermes Crossfit, and/or David Woodhouse and (hereinafter collectively referred to as Hermes Crossfit). Hermes Crossfit made me fully aware that the fitness programs/classes which Hermes Crossfit offers and in which I desire to participate are of a nature and kind that can be extremely strenuous and can/may push me to the limits of my physical abilities. I the undersigned recognize and understand that the programs/classes are not without varying degrees of risk which may include, but are not limited to the following: Injury to the musculoskeletal and/or cardio respiratory systems which can result in serious injury or death, injury or death due to negligence on the part of myself, my training patner, or other people around me, injury or death due to improper use or failure of equipment, injury or death due to a medical condition, whether known or unknown by me. I am aware that any of these above mentioned risks may result in serious injury or death to me and or my partner(s).