Workouts

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Bear Bryant 2.0
AMRAP 15
15 Power Snatches 95/65
15 Sumo Deadlift High Pull
50' Hand Stand Walk (suggested mod is Bear Crawl)

*Score is total reps
* Every 5 feet is a rep
Shoot For 4+ Rounds
12/14/2018 - Skill/Instruction Focus
12 min EMOM
1 Snatch Go up in weight with each successful lift

Bear Bryant 2.0 All Levels

MALE SCORES

1st

David Woodhouse

4th

Josh Anderson

5th

John Wollenzien

6th

Lee Adair

FEMALE SCORES

2nd

Nicole Halvorsen

3rd

Amber Barker

  • 170 reps

    Modified
  • 65lb snatch and high pull, bear crawl
4th

Kim Golding

5th

Erin Goodman

6th

Andrea Braithwaite

7th

Lynnette Kehaulani

  • 120 reps

    Modified
  • Island bear crawl; three rounds in 12 minutes
8th

Mandy Wollenzien

9th

Donna Wollenzien

10th

Jessica Goff

11th

jana black