Workouts

Click workout name to show leaderboard for that workout.

IHOP
AMRAP 15:
60 Double Unders
30/24 Calorie Row
15 Power Cleans (115/85)

6 x 3 3 Position Power Clean
Build to Heavy 3-Position Power Clean

IHOP Modified

MALE SCORES

1st

Corey Chapman

  • 3 + 36

    Modified
  • 95 lbs, singles, did not trip up on any singles.
2nd

Brandon Wilkinson

  • 3 + 30

    Modified
  • du first round but took forever switched to singles
3rd

Josh Anderson

4th

Jared MacLean

  • 2 + 84

    Modified
  • 85 LBs / 120 Single Jump Rope

FEMALE SCORES

1st
2nd

Lori Hansen

  • 3 + 33

    Modified
  • single jump rope (65 4th round) 85# bar
3rd

Kim Golding

  • 3 + 5

    Modified
  • 85lbs, 2 singles (gave up on DUs--tripping non-stop)
4th

Jennifer Fowles

5th

Erin Goodman

6th

Camille Shepherd

7th
8th

Jessica Goff

9th

Kim Schroeppel

  • 2 + 87

    Modified
  • 120 singles, 85#. 2 rds plus got to 3 cleans last round
10th

Mandy Wollenzien

11th

Liz Cook

12th

Shanelle Lundell

  • 2 + 60

    Modified
  • rx weight singles on jump roap
13th

Pam Hanks

14th

jana black

15th