Workouts

Click workout name to show leaderboard for that workout.

Family Fued
Class Divides Into 2 Teams:
AMRAP 25:
**buy in 800m run
50 Meter Sled Push (95/45)
100 Meter Weighted Run (45/25)
200 Meter Run

Family Fued All Levels

MALE SCORES

2nd

Michael Hancock

3rd

Lee Adair

4th

Steele Hendershot

6th

FEMALE SCORES

2nd

Lynnette Kehaulani

3rd

Jenifer Pullman

  • 7 Rounds

    Rx+ ( Should only be prescribed by coach)
  • 95# sled, 30# ball
5th

Kim Golding

6th

Rachel Peles

  • 19 Reps

    Rx+ ( Should only be prescribed by coach)
  • 50# ball
8th

Ashley Stark

10th
11th

Shanelle Lundell